Healthy a.m. Habits
The way your morning starts sets the tone for the rest of the day. If you want to feel calm, accomplished and productive, you should start incorporating these 5 morning rituals into your life …
Easy New Year’s Resolution
How many people do you know who make the same resolutions every year only to be disappointed? Are you one of them? Begin this New Year by making some (or all!) of these resolutions that’ll be easy for you to keep and inspire others you know to do the same!
Be The Highlight Of The Season
The holiday season has arrived and we want you to radiate brighter than last year’s lights! With so much to get done and almost no time for any fun, zero downtime is a must!
Look Younger For The Fall Season
Amongst the many things that do improve with age, unfortunately, skin isn’t one of them. Over time, your skin loses its elasticity and firmness from years of exposure to weather elements and sunlight, which results in sagging skin, fine lines and wrinkles.
Say Hello to a Younger Looking You!
Are you still using a variety of face creams every night hoping that you’ll find that one miracle cream that will have you waking up looking younger and flawless the next morning? Creams are great, but to repair more serious conditions such as wrinkles, you will need to try Botox.
Your Eyes Say It All…
Women wore makeup and enhanced their eyebrows and eyelashes for centuries – from Marilyn Monroe to Brooke Shields to Gwen Stefani and many others. And now the big trend is eyelash extensions. Everyone wants these long full lashes.
July Is UV Safety Month
Protecting your skin from weather elements such as heat, cold and sunlight is something you probably do instinctively. However, many people don’t think about protecting their skin from harmful ultraviolet rays that come from the sun and from indoor tanning bed lamps.
Preventing & Treating Skin Damage
Summer is a time when a lot of people venture outdoors to enjoy the fresh air and warmer weather. However, possible skin damage from the sun’s harmful rays is an unfortunate reality that goes along with spending time outside during the summer months.
Developing healthy eating habits not only keeps your body in good health and in great shape, but it also makes you feel wonderful! A healthy body leads to a healthy mind; that’s why it is so important to eat nutrient-rich foods.
Improve Eating Habits for a Healthier You!
Tired of starving? Spring is typically when most people suffer through strict diets to get into bikini shape – but it doesn’t have to be that way! Eating healthy is easier than you think! If you view eating as an opportunity to improve your health and overall well-being instead of a dreaded sacrifice, you’re one step closer to success.